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3 Reasons Why You Struggle to Find a Workout Routine

3 Reasons Why You Struggle to Find a Workout Routine

I know how real the struggle is to workout consistently. It’s sooooooo easy to make an excuse NOT to do it. We can pull from hundreds of reasons why we can’t do that workout today or why it’s okay to skip it.  You may be struggling because you want results NOW, you do...
7 Surprising Ways to Prep Your Home Workout Space

7 Surprising Ways to Prep Your Home Workout Space

Working out from home may be one of the best decisions you make, so congratulations! You are saying yes to investing in yourself – and in my opinion – there is no better investment than that! In order to get yourself prepared for working out at home, I put...
Finding a New Normal While Staying Safe At Home

Finding a New Normal While Staying Safe At Home

We are all starting to find our ‘new’ normal. Being at home without any plans has taken a bit to settle in to, don’t you agree?? But I am finding it to be a really nice ‘break’ from all the running around. It has given me some time to think more deeply about my...

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