by Micah Folsom | May 11, 2020 | Fitness
I know how real the struggle is to workout consistently. It’s sooooooo easy to make an excuse NOT to do it. We can pull from hundreds of reasons why we can’t do that workout today or why it’s okay to skip it. You may be struggling because you want results NOW, you do...
by Micah Folsom | Mar 31, 2020 | Lifestyle
We are all starting to find our ‘new’ normal. Being at home without any plans has taken a bit to settle in to, don’t you agree?? But I am finding it to be a really nice ‘break’ from all the running around. It has given me some time to think more deeply about my...