Today my guest is Certified Yoga Therapist, The...
Health & Wellness
Debunking Nutrition Myths & Setting Yourself Up for New Year Goals With Melissa McAllister
In this episode, I am joined by nutrition expert...
Gut Health, Hormones & Nutrition with Holistic Nutritionist Lahana Vigliano
In this episode, I am joined by Lahana Vigliano...
Schemas & Navigating our Emotions in an Empowering Way with Dr. Abby Lev
We have an incredible guest for you today! Today...
Raising Empowered Children, Potty Training & Sex with Charlotte Avery
We have another incredible guest today -...
Are Hormones the Culprit? with Hormone Specialist Megan Bliss
In today’s episode, we are joined by Megan...
Struggling with Body Image? This Quickie is for You!
This week is going to be short and sweet. I have...
All about Pregnancy, Unmedicated Childbirth & Postpartum with Lizzie Bolliger
Today we are joined by special guest Lizzie...
How to use EFT Tapping to Clear Energy Blocks with Theresa Levine
In this episode, I am joined by Theresa...
Postpartum Nutrition & Weight Loss
Today I am excited to be talking all about...
Avoiding Roommate Status in Marriage and Bringing Your Passion Back with Brad Bizjack
In this episode, I am joined by Mindset Coach,...
Honoring Your Emotions & Identifying Sparks of Joy
In this episode, I talk about the reality of the...
Hi, I’m Micah!
I’m an LDS mom of 5 who decided 8ish years ago that I was not going to settle! So I took an opportunity to start my own business and create the life I REALLY wanted. Now, I help women like you do the same!!
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