Unlock the Dreamer Within You and Set Yourself Up for Your Best Year Ever with Teneshia Warner

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In this episode, I host Teneshia Warner, founder and CEO of a super successful multicultural marketing firm called EGAMI, as well as the published author of “The Big Stretch”. Teneshia is a mastermind when it comes to taking dreams and turning them into reality, so it was easy for us to dive into steps and mindset shifts that can help any aspiring entrepreneur (or aspiring human) reach their goals. 

Show Notes: 

03:24 Dreamers   

Teneshia connects with the dreamers of the world. Her marketing firm works with fortune 500 and 100 companies today, but she talks about how she started small with just an idea written on a piece of paper. She encourages the people she works with to trust the timing and process of goals and to not be so hard on themselves by giving themselves grace. 

11:24 Phases    

When it comes to breaking down your goals and dreams, Teneshia has a self-made 4 phase process to make it easier to understand them. The first is to create space for inspiration. Number two is to understand your own beliefs of achieving your goals. Number three is to figure out what kind of dreamer you are out of the 5 main types. The last of the 4 phases is to physically write down your dreams and pick out what element of that dream you can accomplish within the next year. 

27:00 Design     

After going through the phases of creating the bigger picture of your goals and dreams, it would now be the time to come up with the design or blueprint to put things in motion. This is a structure that you can work from that will track your accountability. Know the why behind your business idea. You also want people around you who can support you.       

33:00 Dare     

Your willingness to dare is a key part of your mindset to achieving your goals. You are going to hit a moment where you have to decide if you are going to stay where you are or go into the unknown. This is the big stretch and an important part of transformation in going after your goals. 

41:43 Commitment   

Commitment is what will keep you going for the long haul. You need to be able to commit time and energy over the ups and downs for every phase of your journey. You have to continue to show up, keep planning, and move forward.

Resources from this Episode & Working w/ Me

Visit Teneshia’s Instagram: @teneshiajwarner

Check Out Teneshia’s Book: https://www.thebigstretchbook.com/

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers – The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

Folsom Farm Homegrown Beef Info & Waitlist:


    Micah Folsom

    Hi, I’m Micah!

    Hi, I’m Micah! Wife to a cattle rancher and homeschool mom to our 6 kids on our small farm in Southeast Idaho.

    I’m a top network marketing leader in the health & wellness space, Host of the Do Your Crap Podcast, Creator of my program for network marketers called Ignite Your Life and most recently helping my husband, JD with our new business selling homegrown beef subscription boxes so more families can enjoy delicious meals together with the peace of mind knowing exactly where their meat was raised.

    I’m a huge believer that women can live multi-passionate lives and still honor their family values, letting our heart tugs pave the way for us to live out our fullest potential and be the light we’re meant to be.

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    Folsom Farm family pic