Sparking JOY Every Day with James Stanley

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On this week’s episode, I have guest James Stanley, an architect who found his spark after years of little direction. Now James inspires others to dig deep to find their own joy, peace, and calm. James and I chat about internal redirection and the impact it can have on ourselves and people around us.   

Show Notes: 

06:06 Find Your Joy    

Life is busy and there are always things that are going to come up. We are fooling ourselves if we think life is going to run perfectly and smoothly all of the time. When things come up that cause anger, stress, or anxiety, it’s important to go deep within to look for peace and joy.     

11:36 Dig Deep Within         

Everyone seeks happiness, just through different channels. When things are going off the rails, look back to that feeling you’ve experienced at some point of true happiness and hold onto that. Train yourself to find that joy.    

14:24 Set Yourself Up          

It’s important to start your day with a moment of calm and positive intention. Live in the now. Don’t start your day with fear, anxiety, or overwhelm. Set yourself up with a feeling you want to carry into the rest of the day. Learn to direct your thought process.              

20:06 Calm In Business        

Finding joy, peace, and calm should translate to all parts of life, including at work or in growing a business. Pressure is always going to be there, but if you approach it positively, it’s going to translate to a positive outcome. You will also reflect your joy, peace, and calm onto others which will help create a better world overall.   

27:33 Take Control         

Calm your mind, breathe it out, and be conscious of your thoughts. Doing these things will help bring joy inward. You are in control and have more tools than you think we do.     

Resources from this Episode & Working w/ Me

Connect with James on Instagram: @jamesstanleyny 

James’s Website: https://jamesstanleyny.com/

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers – My 7 Figure Success Secrets: micahfolsomfit.com/7figuresecrets

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

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    Micah Folsom

    Hi, I’m Micah!

    Hi, I’m Micah! Wife to a cattle rancher and homeschool mom to our 6 kids on our small farm in Southeast Idaho.

    I’m a top network marketing leader in the health & wellness space, Host of the Do Your Crap Podcast, Creator of my program for network marketers called Ignite Your Life and most recently helping my husband, JD with our new business selling homegrown beef subscription boxes so more families can enjoy delicious meals together with the peace of mind knowing exactly where their meat was raised.

    I’m a huge believer that women can live multi-passionate lives and still honor their family values, letting our heart tugs pave the way for us to live out our fullest potential and be the light we’re meant to be.

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