Instantly Get Rid of Comparison w/ One Shift with Micah Folsom

This episode is a quick solo pep talk where we chat about comparison. In this day and age, it’s hard not to struggle with comparison when we spend time on social media. I want to help you reframe your comparison to something that can empower you for greater results, energy and actions that serve your highest goals.

Show Notes:

02:09 Sharing My Personal Experience

I start with a story where I can pinpoint something that directly impacted the trajectory of my life. I was at my first annual Beachbody Summit watching the top ranked leaders being recognized on stage. I am very introverted and the thought of hitting that rank and talking on stage was terrifying. I realized that nobody up there looked like me and that’s where things changed. I realized that because these people could do it, I could do it too, and there was room for my voice to be heard.

06:15 Use Comparison as Proof

You can either look at someone that you feel is ahead of you and fall into a comparison spiral, or you can see it as proof that that’s possible for you too. What you look for you will get. If you continue to compare and feel small, you are going to align your actions to that energy and do small work.

08:24 Be True to the Desires on Your Heart

What are you willing to do to reach the goals that are on your heart? If it’s on your heart, it’s there for a reason, and there is room for you at the top. Stop letting your disempowered beliefs, habits and thoughts keep you playing small. With this shift of your energy and focus, you shift your actions which will lead to results.

11:32 Kick Comparison to the Curb

Kick comparison to the curb because it’s not serving you. Replace it with proof. As you start to build your belief, you will see more courageous action taking place.

Resources from this Episode & Working w/ Me

Visit My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Some Free Goodies on My Email List: micahfolsomfit.com/dyc

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Get Access to My Free Masterclass for Network Marketers – The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentials

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit
Join the 4 Week Gut Protocol: micahfolsomfit.com/gut

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Hi, I’m Micah!

Hi, I’m Micah! Wife to a cattle rancher and homeschool mom to our 6 kids on our small farm in Southeast Idaho.

I’m a top network marketing leader in the health & wellness space, Host of the Do Your Crap Podcast, Creator of my program for network marketers called Ignite Your Life and most recently helping my husband, JD with our new business selling homegrown beef subscription boxes so more families can enjoy delicious meals together with the peace of mind knowing exactly where their meat was raised.

I’m a huge believer that women can live multi-passionate lives and still honor their family values, letting our heart tugs pave the way for us to live out our fullest potential and be the light we’re meant to be.