Here's a sneak peek into how MBF is laid out...
Hey! I'm Micah!! A mom of 4 who is NOT afraid to build muscle!!!! Over the last 7 years I've been working out from home, building stronger muscles one day at a time.
I coach women like you who want to create a more regular fitness routine, so they have more energy for all the things they wanna do in life!!
#MBF is a great program to start or recommit to your fitness goals. I'd love to be your coach!!
Click one of the links above to get more information or email me directly at firstname.lastname@example.org