• Get on a direct path to reach all your health goals while fully living your life.
  • Take out the overwhelm and complexity when it comes to creating healthy habits for your family.
  • Align yourself with a community of women to lock arms with and journey alongside through every season of life.


Hi! I'm Micah! A country living mama of 5, so I know first hand how hard it can be to make time for yourself. It can feel overwhelming and stressful - and the thought of making some changes seems distant and unrealistic.  

The one thing that changed it ALL for me was being part of a community where I had daily accountability and a community to lean on!

You CAN create a life that works for you and your family! I'm here to mentor and guide you through the process of working on your own health journey so that you stay healthy and well for LIFE!

I mentor women with SIMPLE Solutions to ELEVATE Your Life & Fulfill Your PURPOSE with more JOY⚡️

Fill out the short form below. Click "submit", and I'll send you an email with more details as well as the link to the full goal form I will need you to fill out.

After clicking submit I'll also be sending you to a page with more information, so hang tight while the page loads!

Make sure to look for a message from me on Instagram within the next couple hours. If you do not have Instagram, please put NA in the IG Account Field and I will contact you via text or email!

In June we are committing to Fire & Flow! Get a sneak peek into this awesome new program...

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