fbpx

The Unsexy Habits That Build A Legendary Life

Do Your Crap Podcast

hosted by Micah Folsom

In this podcast, I help you learn and DO the unsexy habits that will help you build a legendary life. Each week, I will help you bust through the crap that’s holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.

New Episodes Released Mondays at 7a EST

Micah Folsom

Latest Episode

Finding Balance in Your Health & Letting Pain Fuel Your Purpose with Erin Washington

Finding Balance in Your Health & Letting Pain Fuel Your Purpose with Erin Washington

This week I have Erin Washington, athlete, author of “Finding Meaning in the Mess”, and host of the podcast “Squats and Margaritas”. We dive into what it means to have REAL, honest conversations around mental and physical health, and how opening up can be the key to not only transforming your life, but other lives as well.

Embracing the Suck & the Art of Bouncing Back with Darleen Santore

Embracing the Suck & the Art of Bouncing Back with Darleen Santore

Darleen Santore, aka Coach Dar, tells us about the 9 principles in her book, “The Art of Bouncing Back”, to help you better understand who you are to your core and how to “embrace the suck” and apply feedback from it to move forward. These principles run in a circle, so that we can use them in any season of life! 

How to Declutter to Make Space for Happiness with Tracy McCubbin

How to Declutter to Make Space for Happiness with Tracy McCubbin

I’m so pumped to have guest Tracy McCubbin, a decluttering expert and author who teaches people how to declutter physical space to feel less internal chaos. We all feel a little better when our bubble doesn’t feel so visually overwhelming, and Tracy gives us tips on how to free up our space AND our minds.