The Unsexy Habits That Build A Legendary Life
hosted by Micah Folsom
In this podcast, I help you learn and DO the unsexy habits that will help you build a legendary life. Each week, I will help you bust through the crap that’s holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.
New Episodes Released Mondays at 7a EST
Latest Episode
A Story About Entrepreneurship Equipping Us for Life & Motherhood with Micah Folsom
Powered by RedCircle This week, I have a personal story I wanna share with you! It shows...
Core Fundamentals of Wellness – Deep Dive into Autoimmunity – Gut Health & and Tuning In to Heal the Body w/ Functional Medicine Nutritionist, Andrea Nakayama
Andrea Nakayama is a world renowned functional medicine nutritionist who starts at the roots of healthcare for personalized plans that cover the whole landscape of health.
Your Story is Your Super Power with Robert Hartwell
This week I have Robert Hartwell, where we dig into what it means to have real conversations in order to not only help yourself, but to help others on the journey of transformation.
Empowering Yourself Through Pregnancy, Delivery & Postpartum w/ Prenatal Chiropractor Dr. Brittany Koch
Powered by RedCircle This week I have Dr. Brittany Koch, a total rockstar Prenatal Chiropractor...
The Power of the Subconscious Mind with Ryan Haddon
Powered by RedCircle This week I have Ryan Haddon, an incredibly gifted life coach who has an...
Finding Balance in Your Health & Letting Pain Fuel Your Purpose with Erin Washington
This week I have Erin Washington, athlete, author of “Finding Meaning in the Mess”, and host of the podcast “Squats and Margaritas”. We dive into what it means to have REAL, honest conversations around mental and physical health, and how opening up can be the key to not only transforming your life, but other lives as well.
Nutrition Tips for Every Woman PLUS Tips to Take Your Side Hustle to Your Main Hustle with Jenn Trepeck
This week I have Jenn Trepeck, Optimal Health Coach and fellow podcaster who took the leap from the corporate 9-5 into the wellness space to help educate women on what it means to be healthy – especially around nutrition.
Embracing the Suck & the Art of Bouncing Back with Darleen Santore
Darleen Santore, aka Coach Dar, tells us about the 9 principles in her book, “The Art of Bouncing Back”, to help you better understand who you are to your core and how to “embrace the suck” and apply feedback from it to move forward. These principles run in a circle, so that we can use them in any season of life!
Solo Pep Talk: 2 Things You Can Do Today So You Stop Giving Up On Your Goals with Micah Folsom
Powered by RedCircle On this week’s powerhouse solo episode, I have 2 quick yet powerful tips on...
Title: Why NWM is the Ultimate Side Hustle & How to Become a Steward of the Money You Make with Angie Garner
Why NWM is the Ultimate Side Hustle & How to Become a Steward of the Money You Make
How to Declutter to Make Space for Happiness with Tracy McCubbin
I’m so pumped to have guest Tracy McCubbin, a decluttering expert and author who teaches people how to declutter physical space to feel less internal chaos. We all feel a little better when our bubble doesn’t feel so visually overwhelming, and Tracy gives us tips on how to free up our space AND our minds.
Gain 10 Extra Hours In Your Week With Project Management Software with Kaci Ackerman
Kaci Ackerman helps people get their businesses up and running on platforms that help streamline projects, tasks, and client work. Work smarter, not harder is the big point of this episode, and Kaci tells us exactly how to do that!
Time Blocking – My One Habit that Helps Me ‘Do it All’ Without Losing my Shiz with Micah Folsom
If you’ve got goals for 2023 along with a full family calendar, this episode is for you!! The most common question I get from my subscribers is “How do you do it all without losing your shiz?!?!” Time Blocking is the simple answer. My goal with this episode is to show you that you CAN hit your goals and still have energy to focus on other personal priorities.