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The Unsexy Habits That Build A Legendary Life

Do Your Crap Podcast

hosted by Micah Folsom

In this podcast, I help you learn and DO the unsexy habits that will help you build a legendary life. Each week, I will help you bust through the crap that’s holding you back and break down the simple habits and mindset shifts that will help you rock every aspect of your life.

New Episodes Released Mondays at 7a EST

Micah Folsom

Latest Episode

FINAL EPISODE: The End of One Era and What’s Next! with Micah Folsom

FINAL EPISODE: The End of One Era and What’s Next! with Micah Folsom

How to Human Better, Deepen Relationships, & Actually Feel Proud of Yourself with Lauren Zander

How to Human Better, Deepen Relationships, & Actually Feel Proud of Yourself with Lauren Zander

The ONE THING That Keeps You From Giving Up When Everything In You Wants to Quit with Justin Prince 

The ONE THING That Keeps You From Giving Up When Everything In You Wants to Quit with Justin Prince 

How to Avoid Burnout and Break Up w/ the Start Stop that’s Killing Your Momentum with Micah Folsom

How to Avoid Burnout and Break Up w/ the Start Stop that’s Killing Your Momentum with Micah Folsom

Heal Acne & Skin Issues from the Inside-Out with Maria Marlowe

Heal Acne & Skin Issues from the Inside-Out with Maria Marlowe

How to Prepare for a Joyful and Less Chaotic Holiday Season with Micah Folsom

How to Prepare for a Joyful and Less Chaotic Holiday Season with Micah Folsom

Pursuing a Life You Love Alongside Motherhood w/ National Champion Pole Sport Athlete Bryanna Fernelius

Pursuing a Life You Love Alongside Motherhood w/ National Champion Pole Sport Athlete Bryanna Fernelius

Breaking Toxic Weight-Loss Culture through Empowering People to Connect With and Care for Their Body with Katie Bramlett

Breaking Toxic Weight-Loss Culture through Empowering People to Connect With and Care for Their Body with Katie Bramlett

A Real Raw Conversation About Healing, Addiction & Living Your Authentic Truth with Ricki Friedman

A Real Raw Conversation About Healing, Addiction & Living Your Authentic Truth with Ricki Friedman

Self-Leadership & How to Recognize Life’s Teachable Moments with Captain Sandy Yawn

Self-Leadership & How to Recognize Life’s Teachable Moments with Captain Sandy Yawn