The ‘Belly Only’ Pregnancy Myth

The ‘Belly Only’ Pregnancy Myth

The ‘Belly Only' pregnancy. Can we chat for a sec about how unrealistic it is to expect that?⁣⁣ ⁣⁣It makes me sad when women get discouraged about...

Take Baby Steps

Take Baby Steps

I still remember when it was a daily internal battle trying to make myself workout every day. ⁣I knew the benefits. I knew I felt so empowered every...

Healthy Habits of Happy Moms!!!

Healthy Habits of Happy Moms!!!

I have worked with thousands of moms since starting my business, so I have a lot of experience on what healthy habits create more happiness as a...

Healthy Snacks Your Kids Will Love

Healthy Snacks Your Kids Will Love

How many times have you prepared a snack for your littles to find that they turn it down after you’ve spent nearly half the day prepping it?...

Micah Folsom

Micah Folsom

I’m an LDS mom of 5 who decided 7 years ago that I was not going to settle! So I took an opportunity to start my own business and create the life I REALLY wanted. Now, I help women like you do the same!!

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