The ‘Belly Only' pregnancy. Can we chat for a sec about how unrealistic it is to expect that? It makes me sad when women get discouraged about...
Take Baby Steps
I still remember when it was a daily internal battle trying to make myself workout every day. I knew the benefits. I knew I felt so empowered every...
Staying Healthy During the First Trimester of Pregnancy
Since finding out we were pregnant with baby #5, I’ve been feeling alllll the first trimester vibes!! Are you in your first trimester of pregnancy...
Healthy Habits of Happy Moms!!!
I have worked with thousands of moms since starting my business, so I have a lot of experience on what healthy habits create more happiness as a...
Healthy Snacks Your Kids Will Love
How many times have you prepared a snack for your littles to find that they turn it down after you’ve spent nearly half the day prepping it?...
Micah Folsom
I’m an LDS mom of 5 who decided 7 years ago that I was not going to settle! So I took an opportunity to start my own business and create the life I REALLY wanted. Now, I help women like you do the same!!
