Take Baby Steps

Take Baby Steps

I still remember when it was a daily internal battle trying to make myself workout every day. ⁣I knew the benefits. I knew I felt so empowered every...

Mindset for Weight Loss

Mindset for Weight Loss

I’ve been contemplating a question over the past month and even did a recent podcast on it…. “Why do we feel unqualified to do the things that tug...

Setting Your Non-Negotiable Habits

Setting Your Non-Negotiable Habits

If you want to set up some non-negotiable habits in your life, you first have to answer the following question. Are there certain areas where you...

Micah Folsom

Micah Folsom

I’m an LDS mom of 5 who decided 7 years ago that I was not going to settle! So I took an opportunity to start my own business and create the life I REALLY wanted. Now, I help women like you do the same!!

Pin It on Pinterest