Meditation is a tool we can use for many things, and weight loss is one of them. I can’t say that...
Meditation for Weight Loss
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Share Your Story to Grow Your Online Business
The ability to share your story is a big part of building a successful online business. And it’s...
Am I an Entrepreneur? (7 Signs You Are!)
Maybe you’ve entertained the idea of working for yourself or maybe you catch yourself daydreaming...
6 Ways to Stay In Shape This Summer (physically + mentally)
Can you believe it?!?!? The Summer Season is here, FINALLY!!! I am so excited for boat days on the...
A Healthy Lifestyle Cannot be Defined by a Set of Rules
From my experience as a healthy lifestyle coach, I have learned that staying well is about what...
Finding a New Normal While Staying Safe At Home
We are all starting to find our ‘new’ normal. Being at home without any plans has taken a bit to...
5 Tips For A Healthy Holiday Season
‘Tis the season for holiday parties, baked goodies and family feasts – oh my! Though it’s the time...
Micah Folsom
I’m an LDS mom of 5 who decided 7 years ago that I was not going to settle! So I took an opportunity to start my own business and create the life I REALLY wanted. Now, I help women like you do the same!!
