Why do so many women continue to stay stuck, frustrated, unhappy and miserable in their own skin?...
Sustainable Weight Loss is Not What You Think
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Try this CrossFit Workout at Home
My husband and I just committed to a brand new at-home workout program that is crossfit-style. If...
3 Reasons Why You Struggle to Find a Workout Routine
I know how real the struggle is to workout consistently. It’s sooooooo easy to make an excuse NOT...
7 Surprising Ways to Prep Your Home Workout Space
Working out from home may be one of the best decisions you make, so congratulations! You are...
Micah Folsom
I’m an LDS mom of 5 who decided 7 years ago that I was not going to settle! So I took an opportunity to start my own business and create the life I REALLY wanted. Now, I help women like you do the same!!
