Why do so many women continue to stay stuck, frustrated, unhappy and miserable in their own skin? I’m gonna let you in on something that I’ve...
Try this CrossFit Workout at Home
My husband and I just committed to a brand new at-home workout program that is crossfit-style. If you have ever wanted to do a CrossFit Workout at...
3 Reasons Why You Struggle to Find a Workout Routine
I know how real the struggle is to workout consistently. It’s sooooooo easy to make an excuse NOT to do it. We can pull from hundreds of reasons why...
7 Surprising Ways to Prep Your Home Workout Space
Working out from home may be one of the best decisions you make, so congratulations! You are saying yes to investing in yourself - and in my opinion...
Micah Folsom
I’m an LDS mom of 5 who decided 7 years ago that I was not going to settle! So I took an opportunity to start my own business and create the life I REALLY wanted. Now, I help women like you do the same!!
