by Micah Folsom | Oct 8, 2020 | Nutrition
Just in time for colder weather!!! This soup recipe was inspired by the Ultimate Reset when I was doing it last Fall. It is still a staple in our house today. And while it is for detoxing, it’s ability to fill you up with low calories is the perfect soup recipe for...
by Micah Folsom | Sep 24, 2020 | Mindset
If you want to set up some non-negotiable habits in your life, you first have to answer the following question. Are there certain areas where you are trying to create consistency, but you keep falling off the ‘wagon’? If so, you are familiar with what I call the...
by Micah Folsom | Sep 10, 2020 | Lifestyle
Meditation is a tool we can use for many things, and weight loss is one of them. I can’t say that meditation will directly help you lose weight, but the compound effect of all the benefits will assist you in making healthier decisions in all parts of your life, which...
by Micah Folsom | Aug 28, 2020 | Lifestyle
The ability to share your story is a big part of building a successful online business. And it’s not just putting your story on paper – it’s about allowing yourself to be vulnerable enough to share your struggles and how you’ve grown from them. Think about it,...
by Micah Folsom | Aug 18, 2020 | Lifestyle
Maybe you’ve entertained the idea of working for yourself or maybe you catch yourself daydreaming about it or maybe you are already working for yourself! If you’ve asked yourself the question “Am I an entrepreneur??” It’s possible you are!!! I’m Micah and I am...